Our Work in Action
Avah Armour — UCF Volleyball | Outside Hitter
"Honestly I got everything I wanted and more out of training with LAP. I not only got stronger, faster, and a higher vertical, but I learned so much about my own body and my uniqueness as an athlete, as well as recovery and rehab techniques that I still use to this day." - Avah Armour
Sienna Haubert — Competitive Tennis Athlete
"Coach Jerod is one of the most supportive coaches I have ever had. He pushes me to do my best and challenges me. Coach Jerod also understands that some days I need to recover and he is fully on board with whatever my body is telling me. LAP also creates very unique and specialized workouts which are really different from other programs." - Sienna Haubert
Makena Parthen — College of Charleston Volleyball | Middle Blocker
"Jerod is great and he wants you to succeed so really think through your goals and why and what success looks like for you. Jerod will be realistic in how/if you can reach them." - Makena Parthen